<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8563988059112729611</id><updated>2011-07-07T18:53:24.953-07:00</updated><title type='text'>Western Slope Omnium</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://glenwoodspingsbeat-down.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://glenwoodspingsbeat-down.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Mitch Man</name><uri>http://www.blogger.com/profile/04572156743113315525</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>19</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8563988059112729611.post-7461859654443425058</id><published>2009-06-03T20:51:00.001-07:00</published><updated>2009-06-03T21:04:19.909-07:00</updated><title type='text'>The Leg Breaker.....TT Reg</title><content type='html'>Just a little reminder.....Reg closes Thursday, June 11, 2009 at 12:00 NOON ET........Thats 10:00amI'll post "TT" start times ASAP hopfully before you go to lunch. I'll post them here and the Blog-Site......One other small thing about the "TT" we are starting later in the afternoon. More on this after I Coordinate that with the CR…..&lt;br /&gt;&lt;br /&gt;Also something Harry found, if you use the "hot link" off the flyer for the Crit it'll take you to last year event......I'll try to get take fix ASAP.&lt;br /&gt;&lt;br /&gt;But here is the correct &lt;strong&gt;&lt;a href="http://www.bikereg.com/events/register.asp?eventid=8369"&gt;&lt;span style="color:#ff0000;"&gt;"HOT LINK for the CRIT"&lt;/span&gt;&lt;/a&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8563988059112729611-7461859654443425058?l=glenwoodspingsbeat-down.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glenwoodspingsbeat-down.blogspot.com/feeds/7461859654443425058/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8563988059112729611&amp;postID=7461859654443425058' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/7461859654443425058'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/7461859654443425058'/><link rel='alternate' type='text/html' href='http://glenwoodspingsbeat-down.blogspot.com/2009/06/leg-breakertt-reg.html' title='The Leg Breaker.....TT Reg'/><author><name>Mitch Man</name><uri>http://www.blogger.com/profile/04572156743113315525</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8563988059112729611.post-1147883586971598760</id><published>2009-05-29T08:12:00.000-07:00</published><updated>2009-05-29T08:17:31.066-07:00</updated><title type='text'>Anybody</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_xa7Z_HSaJ6M/Sh_7nKpkiZI/AAAAAAAABiI/y6AbGy8LLsU/s1600-h/cow.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5341264333376883090" border="0" alt="" src="http://2.bp.blogspot.com/_xa7Z_HSaJ6M/Sh_7nKpkiZI/AAAAAAAABiI/y6AbGy8LLsU/s320/cow.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;remember these guy's?? Give new meaning to share the road....&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=q0S_aPIVhrM"&gt;http://www.youtube.com/watch?v=q0S_aPIVhrM&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Check Out this Youtube Larry Grossman sent me of last year RR....This vid just makes me want too ride!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8563988059112729611-1147883586971598760?l=glenwoodspingsbeat-down.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glenwoodspingsbeat-down.blogspot.com/feeds/1147883586971598760/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8563988059112729611&amp;postID=1147883586971598760' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/1147883586971598760'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/1147883586971598760'/><link rel='alternate' type='text/html' href='http://glenwoodspingsbeat-down.blogspot.com/2009/05/anybody.html' title='Anybody'/><author><name>Mitch Man</name><uri>http://www.blogger.com/profile/04572156743113315525</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_xa7Z_HSaJ6M/Sh_7nKpkiZI/AAAAAAAABiI/y6AbGy8LLsU/s72-c/cow.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8563988059112729611.post-6211832112052601601</id><published>2009-05-29T07:56:00.000-07:00</published><updated>2009-05-29T08:09:04.613-07:00</updated><title type='text'>Getting it Done</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_xa7Z_HSaJ6M/Sh_3zkYTEDI/AAAAAAAABiA/P8P8WkjPnz0/s1600-h/7242.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5341260148395675698" border="0" alt="" src="http://3.bp.blogspot.com/_xa7Z_HSaJ6M/Sh_3zkYTEDI/AAAAAAAABiA/P8P8WkjPnz0/s320/7242.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Just &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-corrected"&gt;rented&lt;/span&gt; one of these (well ours is full size) ....Thur and Fri before the &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;TT&lt;/span&gt; and RR we'll be out sweeping the courses. Just like last year.....it'll be smooth sailing (well with the wind anyhow).&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8563988059112729611-6211832112052601601?l=glenwoodspingsbeat-down.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glenwoodspingsbeat-down.blogspot.com/feeds/6211832112052601601/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8563988059112729611&amp;postID=6211832112052601601' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/6211832112052601601'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/6211832112052601601'/><link rel='alternate' type='text/html' href='http://glenwoodspingsbeat-down.blogspot.com/2009/05/getting-it-done.html' title='Getting it Done'/><author><name>Mitch Man</name><uri>http://www.blogger.com/profile/04572156743113315525</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_xa7Z_HSaJ6M/Sh_3zkYTEDI/AAAAAAAABiA/P8P8WkjPnz0/s72-c/7242.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8563988059112729611.post-368059766705441295</id><published>2009-05-28T21:28:00.001-07:00</published><updated>2009-05-28T21:28:31.018-07:00</updated><title type='text'>The Leg Breaker.....</title><content type='html'>I rode the TT course to night on my Road Bike.&lt;br /&gt;&lt;br /&gt;I'm a mid pack Cat-3....I'll be using a 55-23/11 on a full on TT bike...the course start is flat for about ½ mile then it starts to rolling,  the wind will "normally" be at your back on the way out, so you'll be flying.....(tonight I was in my 53-11 cursing at 29mph at around 250watts). Other than one roller and a short false flat I you won’t be shifting much, Just hammering away.  When you hit the turn-a-round you’ll go up a small hill and head back. After that you are going to be fighting the wind the whole way back and suffering like a dog.…….that’s where the race will be one!&lt;br /&gt;&lt;br /&gt;But now that I’ve said this the wind will come up valley…..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8563988059112729611-368059766705441295?l=glenwoodspingsbeat-down.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glenwoodspingsbeat-down.blogspot.com/feeds/368059766705441295/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8563988059112729611&amp;postID=368059766705441295' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/368059766705441295'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/368059766705441295'/><link rel='alternate' type='text/html' href='http://glenwoodspingsbeat-down.blogspot.com/2009/05/leg-breaker.html' title='The Leg Breaker.....'/><author><name>Mitch Man</name><uri>http://www.blogger.com/profile/04572156743113315525</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8563988059112729611.post-667538368895021368</id><published>2009-05-18T20:48:00.000-07:00</published><updated>2009-05-18T21:08:58.657-07:00</updated><title type='text'>Just did a loop on the RR</title><content type='html'>Here's the 411 or the Home Boy Hook-up on the Road Race ….......&lt;br /&gt;&lt;br /&gt;the race heads east on the frontage and turns north on the Colorado River rd for the morning groups and continues east to Gypsum for the afternoon groups.(then turn back to the River Road)..............Its sweet smooth paved rolling hill's (Everything is a Big Ring) until just before the Town of Burns. That's where you hit the dirt/clay and the fun Begins. The county just graded and rolled it……...if you raced Hugo you'll find most of it smoother then the paved there. Not all of it, but most of it......so hammer away! There are two climbs near the turn-a-round, just out of Burns. One is about a .25 mile length at roughly 10% and the other is +/- 1 mile in length at 5/6% in grade and will take you to the top of the Mesa. The second climb is roughly 1.5 miles after the first. The Feed Zone will be just before the top. Right now the summit of the Mesa is the schedule turn-a-round for everyone (but Jr.s) ……That will make the mileage (Now this is off my bike Computer so don’t freak if it +/- of this) 60 for the Morning group and 75 for the afternoon group…..If you’re not suffering at the end you didn’t race hard enough!It's not a classic climbers race, but of a power course. The dirt/clay is hard as a rock and smooth. We rode it at race pace Sat and Sun with no problems.....!&lt;br /&gt;&lt;br /&gt;I'm racing in the 3's and plan on running 11/25 for gearing with 23 Maxxis Columbiere tires at 80psi (I’m 152lb) just to take the edge off. But please don’t tell anyone…….&lt;br /&gt;&lt;br /&gt;Here’s the LAW of the Race&lt;br /&gt;· Yellowline/Centerline Rule will be strictly enforced! There is a yellow for all the paved areas. Any violations will result in an immediate disqualification! Absolutely NO refunds for DQs!&lt;br /&gt;· There are some narrow Bridges (three to be exact). Returning groups have the “Right a Way” over outgoing……you will neutrals on the way out if you meet a returning group. We will have people there to help but it’s up to you to make safe.&lt;br /&gt;· Also this is an open road and some of the nicest canyon roads you’ll find. But they are narrow in spots If you force a car off the road you will be disqualified. DON’T take over the Road. Please be smart, safe and nice. The person you meet coming the other way may kill the race next year or KILL you this year! Remember the Cattle Drive?&lt;br /&gt;· Categories may be combined but scored separately.&lt;br /&gt;· Feed Zone at 30 miles for the morning group and 45 for the Afternoon. If you want a Feed, SLOW DOWN...we’ll try to have some Neutral support if we have enough volunteers.&lt;br /&gt;· Neutral Wheel Support if we have enough volunteers. Bring wheels for support of your category. It will be wheels in/out and neutral after 10 pars. It is recommend to bring a tube and pump as things split up and support might not be close by. Right now it looks good for most groups.&lt;br /&gt;· No nurture breaks within sight of I-70&lt;br /&gt;· Packet up will end 7:30 am Sharp for the morning group and 11:30 for the afternoon groups Saturday….If you come at 7:35 or 11:35 I can’t help you….sorry but with limited help. People have multiple jobs to do….Enough of that, you get the point.&lt;br /&gt;&lt;br /&gt;Here a list that will make it fun!&lt;br /&gt;· Please bring some extra water bottles for the Feed Zone. We’ll have a 300 gal water tank at the feed zone.· Ask your team mates to hand out a bottle or two when not Feeding Team Mates&lt;br /&gt;· Please bring a smile and a good attitude. We are a very small team and racers just like you try to bring racing to the Western Slope. We’ve work very hard to make this run smooth……but if things don’t run like clockwork remember we are doing our best and trying to make it for you!&lt;br /&gt;· A lot of the people working the races aren’t bike racer and may not be cyclist. Just community minded people and are working all day for a soggy sandwich and a warm Soda (Well it might not be warn, but you get my point). Yell at you fellow racer, not the guy in the wheel car……he did flatten you wheel.&lt;br /&gt;· This is not WORK! So let’s make fun&lt;br /&gt;&lt;br /&gt;See you there!&lt;br /&gt;Mitch&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8563988059112729611-667538368895021368?l=glenwoodspingsbeat-down.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glenwoodspingsbeat-down.blogspot.com/feeds/667538368895021368/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8563988059112729611&amp;postID=667538368895021368' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/667538368895021368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/667538368895021368'/><link rel='alternate' type='text/html' href='http://glenwoodspingsbeat-down.blogspot.com/2009/05/just-did-loop-on-rr.html' title='Just did a loop on the RR'/><author><name>Mitch Man</name><uri>http://www.blogger.com/profile/04572156743113315525</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8563988059112729611.post-6432082434916872901</id><published>2009-05-14T06:50:00.000-07:00</published><updated>2009-05-14T06:51:47.310-07:00</updated><title type='text'>Now thats a deal</title><content type='html'>The TT Photos are now up in my PhotoBucket........&lt;br /&gt;WSO Stimulus package:If you sign up for the TT by the 5th and I'll send you a $10.00 CASH rebate coupon for the Rock the River RR.......The kicker is you need to complete both (DQs and DNS don't count), I'll hand you the Cash after the race on Sat.......EZ as that!&lt;br /&gt;&lt;br /&gt;And if you act now there’s MORE (more? How can you do that? B/C I’m CARZY) If you (or provide one) volunteer for a half-day at the Road Race I’ll give you another $40.00 CASH rebate coupon for the Rock the River RR…….&lt;br /&gt;What’s that? Two CASH rebates?&lt;br /&gt;&lt;br /&gt;Yes, that’s right Billy!&lt;br /&gt;&lt;br /&gt;Two CASH rebates! You do the math…….$50.00 cash just for doing a RR?&lt;br /&gt;&lt;br /&gt;That’s right! $50.00 cash! ACT NOW!&lt;br /&gt;&lt;br /&gt;It's like you are get paid to race&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8563988059112729611-6432082434916872901?l=glenwoodspingsbeat-down.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glenwoodspingsbeat-down.blogspot.com/feeds/6432082434916872901/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8563988059112729611&amp;postID=6432082434916872901' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/6432082434916872901'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/6432082434916872901'/><link rel='alternate' type='text/html' href='http://glenwoodspingsbeat-down.blogspot.com/2009/05/tt-photos-are-now-up-in-my-photobucket.html' title='Now thats a deal'/><author><name>Mitch Man</name><uri>http://www.blogger.com/profile/04572156743113315525</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8563988059112729611.post-4469400077287113607</id><published>2009-05-13T20:26:00.000-07:00</published><updated>2009-05-13T20:30:44.894-07:00</updated><title type='text'>More pic.s to come</title><content type='html'>See my Photo Bucket for TT, RR and Crit photos.....&lt;br /&gt;&lt;br /&gt;&lt;a href="http://s279.photobucket.com/albums/kk142/mitchmans_photos/?special_track=nav_tab_album"&gt;Photo Bucket&lt;/a&gt;&lt;br /&gt;I'll try to put up detail description later this week......I rode it Sunday and it's great shape!.....are you tough-e-nuff?&lt;br /&gt;&lt;br /&gt;O-yea, for those that like to camp. There is lots and lots of free camping along the race course. It's mostly BLM land.......&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8563988059112729611-4469400077287113607?l=glenwoodspingsbeat-down.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glenwoodspingsbeat-down.blogspot.com/feeds/4469400077287113607/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8563988059112729611&amp;postID=4469400077287113607' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/4469400077287113607'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/4469400077287113607'/><link rel='alternate' type='text/html' href='http://glenwoodspingsbeat-down.blogspot.com/2009/05/see-my-photo-bucket-for-tt-rr-and-crit.html' title='More pic.s to come'/><author><name>Mitch Man</name><uri>http://www.blogger.com/profile/04572156743113315525</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8563988059112729611.post-8436833060987294336</id><published>2009-03-23T14:35:00.000-07:00</published><updated>2009-03-23T20:18:33.089-07:00</updated><title type='text'>Here we go again.......New and Improved</title><content type='html'>&lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Ok&lt;/span&gt;.....Three days of racing this year.&lt;br /&gt;&lt;ol&gt;&lt;li&gt;New this year will be the twilight Leg Breaker “&lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;TT&lt;/span&gt;”-June 12&lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;th&lt;/span&gt;........ Rolling Hills along the Roaring Fork River, ….It’ll be a leg burning 16K with very little elevation change, but not flat….It’s just going to hurt!&lt;/li&gt;&lt;li&gt;The now classic Rock the River Road Race-June 13&lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;th&lt;/span&gt;.........Rolling Hills along the Colorado River, some of the sweetest roads in western Colorado. Same course as last year with a different twist.....&lt;/li&gt;&lt;li&gt;And top those legs off the &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;Glenwood&lt;/span&gt; Springs “Soak It all In” &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;Crit&lt;/span&gt;.-June 14&lt;span id="SPELLING_ERROR_6" class="blsp-spelling-error"&gt;th&lt;/span&gt;.....There's no rest here just more &lt;span id="SPELLING_ERROR_7" class="blsp-spelling-error"&gt;Hurt'n&lt;/span&gt;...........same course as last year.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;More Details as they come together......&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8563988059112729611-8436833060987294336?l=glenwoodspingsbeat-down.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glenwoodspingsbeat-down.blogspot.com/feeds/8436833060987294336/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8563988059112729611&amp;postID=8436833060987294336' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/8436833060987294336'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/8436833060987294336'/><link rel='alternate' type='text/html' href='http://glenwoodspingsbeat-down.blogspot.com/2009/03/here-we-go-againnew-and-improved.html' title='Here we go again.......New and Improved'/><author><name>Mitch Man</name><uri>http://www.blogger.com/profile/04572156743113315525</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8563988059112729611.post-4538680784673613225</id><published>2008-06-16T08:53:00.001-07:00</published><updated>2008-06-16T08:53:48.378-07:00</updated><title type='text'>Thank YOU!</title><content type='html'>Bill and I, along with all the Volunteers and respective clubs (Two Rivers Cycling and Squadra Velocita) would like to thank all of you coming out to support our races!  We really enjoyed all of you. Without you it does not work…….Because of you I’m compete stoked for next year and hope we can bring the races back to the ACA calendar, Only bigger and better………Maybe even add  a TT or a Circuit Race.  As a first year event it was really hard for us to gauge our turn-out and what we could and couldn't do.. I can say you guys blew us away.  Thanks YOU very much!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8563988059112729611-4538680784673613225?l=glenwoodspingsbeat-down.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glenwoodspingsbeat-down.blogspot.com/feeds/4538680784673613225/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8563988059112729611&amp;postID=4538680784673613225' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/4538680784673613225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/4538680784673613225'/><link rel='alternate' type='text/html' href='http://glenwoodspingsbeat-down.blogspot.com/2008/06/thank-you.html' title='Thank YOU!'/><author><name>Mitch Man</name><uri>http://www.blogger.com/profile/04572156743113315525</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8563988059112729611.post-5160142871848109402</id><published>2008-06-16T08:41:00.000-07:00</published><updated>2008-06-16T08:45:33.006-07:00</updated><title type='text'>For those that want to re-live the suffer'g</title><content type='html'>&lt;a href="http://www.youtube.com/watch?v=q0S_aPIVhrM"&gt;http://www.youtube.com/watch?v=q0S_aPIVhrM&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Check Out this Youtube Larry Grossman sent me.......it so sweet!&lt;br /&gt;&lt;br /&gt;thanks&lt;br /&gt;Larry&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8563988059112729611-5160142871848109402?l=glenwoodspingsbeat-down.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glenwoodspingsbeat-down.blogspot.com/feeds/5160142871848109402/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8563988059112729611&amp;postID=5160142871848109402' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/5160142871848109402'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/5160142871848109402'/><link rel='alternate' type='text/html' href='http://glenwoodspingsbeat-down.blogspot.com/2008/06/for-those-that-want-to-re-live-sufferg.html' title='For those that want to re-live the suffer&apos;g'/><author><name>Mitch Man</name><uri>http://www.blogger.com/profile/04572156743113315525</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8563988059112729611.post-2471723104977971199</id><published>2008-06-11T10:44:00.001-07:00</published><updated>2008-06-11T10:48:39.919-07:00</updated><title type='text'>Wheel Support and other stuff</title><content type='html'>A group of people have asked about Wheel Support…….all having good ideas about how it should run. So this is the bottom line……..&lt;br /&gt;· We will be "Wheels in - Wheels out” until there are 6 pairs in a car at that point the Support will be Neutral. If you’ve got something special please let the drive of the car know so he can set it aside. (Shimo 9 speed is not special)&lt;br /&gt;&lt;br /&gt;· Support will follow the main pack.&lt;br /&gt;&lt;br /&gt;· A card will be supplied for each rider to fill out providing “wheels in”&lt;br /&gt;&lt;br /&gt;· The wheel car drives are not Mechanic, it’s up to you to change your wheel. Raise your hand high, pull safely out of the group, then stop. The driver will come around to you. Don’t just throw your wheel on the ground and expect a new one. If you yell at, be disrespectful and a jerk….the driver will record your number and you will not get a finish. These people have Volunteered to help YOU…..I know you’re piss’d you flatted (It’s happen to me, I understand) But please don’t take it out on the Volunteers (This goes for Everything, registration, Feed Zone, Corner People, Etc….) save it……Come see me (I’m a short guy and will be wearing a black Maxxis Shirt) we’ll work it out. If nothing else yell at me…I’ve been there too!&lt;br /&gt;&lt;br /&gt;· Riders have to cover the distance on their own power (no free rides back)&lt;br /&gt;&lt;br /&gt;Here is a Map to the &lt;a href="http://www.mapquest.com/maps/Community+Center+:Glenwood+Springs+Co/#a/maps/l:Glenwood+Springs+Community+Ctr:100+Wolfson+Rd:Glenwood+Springs:CO:81601:US:39.55252:-107.33826:address:/m::12:39.55252:-107.33826:0:0:/io:0:::::f:EN:M:/e"&gt;&lt;span style="color:#ff0000;"&gt;Community Center&lt;/span&gt;&lt;/a&gt;...... Yes you can pickup your number up for both days........&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8563988059112729611-2471723104977971199?l=glenwoodspingsbeat-down.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glenwoodspingsbeat-down.blogspot.com/feeds/2471723104977971199/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8563988059112729611&amp;postID=2471723104977971199' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/2471723104977971199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/2471723104977971199'/><link rel='alternate' type='text/html' href='http://glenwoodspingsbeat-down.blogspot.com/2008/06/wheel-support.html' title='Wheel Support and other stuff'/><author><name>Mitch Man</name><uri>http://www.blogger.com/profile/04572156743113315525</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8563988059112729611.post-770161261962746282</id><published>2008-06-09T17:59:00.000-07:00</published><updated>2008-06-09T18:05:39.694-07:00</updated><title type='text'>One other tip......</title><content type='html'>If you have to get gas once you leave the front range stop in Frisco or Georgetown.......don't stop in Vail, Avon or Egale. Unless you feel the need to pay $5.00 a gal.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8563988059112729611-770161261962746282?l=glenwoodspingsbeat-down.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glenwoodspingsbeat-down.blogspot.com/feeds/770161261962746282/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8563988059112729611&amp;postID=770161261962746282' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/770161261962746282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/770161261962746282'/><link rel='alternate' type='text/html' href='http://glenwoodspingsbeat-down.blogspot.com/2008/06/one-other-tip.html' title='One other tip......'/><author><name>Mitch Man</name><uri>http://www.blogger.com/profile/04572156743113315525</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8563988059112729611.post-461965948754885464</id><published>2008-06-09T12:09:00.001-07:00</published><updated>2008-06-09T12:09:57.712-07:00</updated><title type='text'>Here we go.....</title><content type='html'>Forgive the bad spelling, grammar and diction but…..&lt;br /&gt;&lt;br /&gt;Here's the 411 or the Home Boy Hook-up on the Road Race and More!&lt;br /&gt;&lt;br /&gt;.....the race heads east on the frontage and turns north on the Colorado River rd for the morning groups and continues east to Gypsum for the afternoon groups.(then turn back to the River Road)..............Its sweet smooth paved rolling hill's (Everything is a Big Ring) until just before the Town of Burns. That's where you hit the dirt/clay and the fun Begins. The county just graded and rolled it……...if you raced Hugo you'll find most of it smoother then the paved there. Not all of it, but most of it......so hammer away! There are two climbs near the turn-a-round, just out of Burns.  One is about a .25 mile length at roughly 10% and the other is +/- 1 mile in length at 5/6% in grade and will take you to the top of the Mesa. The second climb is roughly 1.5 miles after the first.  The Feed Zone will be just before the top. Right now the summit of the Mesa is the schedule turn-a-round for everyone (but Jr.s) there is some road work on the back side which may not be finished in time……That will make the mileage (Now this is off my bike Computer so don’t freak if it +/- of this) 60 for the Morning group and 75 for the afternoon group…..If the work is done by Friday will take it back out, but for right now that the plan. No there is no discount for the lesser mileage……..If you’re not suffering at the end you didn’t race hard enough!&lt;br /&gt;&lt;br /&gt; It's not a classic climbers race, but of a power course. The dirt/clay is hard as a rock and smooth. We rode it at race pace Sat and Sun with no problems.....!&lt;br /&gt;&lt;br /&gt;I'm racing in the 3's and plan on running 11/25 for gearing with 23 Maxxis Columbiere tires at 80psi (I’m 152lb)  just to take the edge off. But please don’t tell anyone…….&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Here’s the LAW of the Race&lt;br /&gt;·         Yellowline/Centerline Rule will be strictly enforced! There is a yellow for all the paved arers. Any violations will result in an immediate disqualification!  Absolutely NO refunds for DQs!&lt;br /&gt;·         There are some narrow Bridges (three to be exact). Returning groups have the “Right a Way” over outgoing……you will neutrals on the way out  if you meet a returning group.  We will have people there to help but it’s up to you to make safe. &lt;br /&gt;·         Also this is an open road and some of the nicest canyon roads you’ll find. But they are narrow in spots If you force a car off the road you will be disqualified. DON’T take over the Road. Please be smart, safe and nice. The person you meet coming the other way may kill the race next year or KILL you this year!&lt;br /&gt;·         Categories may be combined but scored separately.&lt;br /&gt;·          Feed Zone at 30 miles for the morning group and 45 for the Afternoon.    If you want a Feed, SLOW DOWN...we’ll try to have some Neutral support if we have enough volunteers.&lt;br /&gt;·          Neutral Wheel Support if we have enough volunteers.  Bring wheels for support of your category.  It is recommend to bring a tube and pump as things split up and support might not be close by. Right now it looks good for most groups.&lt;br /&gt;·          PICK UP PRIZES at the race on Sunday.  If you want your prize……&lt;br /&gt;·         No nurture breaks within sight of  I-70&lt;br /&gt;·         Packet up will end 11:00 am Sharp Saturday….If you come at 11:10 I can’t help you….sorry but with limited help. People have multiple jobs to do….&lt;br /&gt;&lt;br /&gt;Enough of that, you get the point.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Here a list that will make it fun!&lt;br /&gt;·         Please bring some extra water bottles for the Feed Zone. We’ll have a 300 gal water tank at the feed zone.&lt;br /&gt;·         Ask your team mates to hand out a bottle or two when not Feeding Team Mates&lt;br /&gt;·         Please bring a smile and a good attitude. We are a very small team and racers just like you try to bring racing to the Western Slope. We’ve work very hard to make this run smooth……but if things don’t run like clockwork remember we are doing our best and trying to make it for you!&lt;br /&gt;·         A lot of the people working the races aren’t bike racer and may not be cyclist. Just community minded people and are working all day for a soggy sandwich and a warm Soda (Well it might not be warn, but you get my point).  Yell at you fellow racer, not the guy in the wheel car……he did flatten you wheel.  &lt;br /&gt;·         This is not WORK! So let’s make fun&lt;br /&gt;&lt;br /&gt;See you there!&lt;br /&gt;Mitch&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8563988059112729611-461965948754885464?l=glenwoodspingsbeat-down.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glenwoodspingsbeat-down.blogspot.com/feeds/461965948754885464/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8563988059112729611&amp;postID=461965948754885464' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/461965948754885464'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/461965948754885464'/><link rel='alternate' type='text/html' href='http://glenwoodspingsbeat-down.blogspot.com/2008/06/here-we-go.html' title='Here we go.....'/><author><name>Mitch Man</name><uri>http://www.blogger.com/profile/04572156743113315525</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8563988059112729611.post-3395652902931874637</id><published>2008-06-05T07:09:00.000-07:00</published><updated>2008-06-05T08:14:54.548-07:00</updated><title type='text'>Now to the GOOD stuff</title><content type='html'>We've Got a Prize List of OVER $2500.00 dollars of cash and Merchandise to give away.......PLUS &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;trophies&lt;/span&gt; and medals for every &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;category&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;If anyone would like to join us, we are ride the RR course this weekend.....e-mail me for details.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8563988059112729611-3395652902931874637?l=glenwoodspingsbeat-down.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glenwoodspingsbeat-down.blogspot.com/feeds/3395652902931874637/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8563988059112729611&amp;postID=3395652902931874637' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/3395652902931874637'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/3395652902931874637'/><link rel='alternate' type='text/html' href='http://glenwoodspingsbeat-down.blogspot.com/2008/06/now-to-good-stuff.html' title='Now to the GOOD stuff'/><author><name>Mitch Man</name><uri>http://www.blogger.com/profile/04572156743113315525</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8563988059112729611.post-6240613854407080813</id><published>2008-05-18T21:11:00.000-07:00</published><updated>2008-05-18T21:27:27.559-07:00</updated><title type='text'>Check Out some RR course photos</title><content type='html'>&lt;a href="http://s279.photobucket.com/albums/kk142/mitchmans_photos/?special_track=nav_tab_album"&gt;Photo Bucket&lt;/a&gt;&lt;br /&gt;I'll try to put up detail description later this week......I rode it Sat and it's great shape! This one going to test your fitness......the question is are you tough-e-nuff?&lt;br /&gt;&lt;br /&gt;O-yea, for those that like to camp. There is lots and lots of free camping along the race course. It's mostly BLM land.......&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8563988059112729611-6240613854407080813?l=glenwoodspingsbeat-down.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glenwoodspingsbeat-down.blogspot.com/feeds/6240613854407080813/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8563988059112729611&amp;postID=6240613854407080813' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/6240613854407080813'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/6240613854407080813'/><link rel='alternate' type='text/html' href='http://glenwoodspingsbeat-down.blogspot.com/2008/05/check-out-rr-photos.html' title='Check Out some RR course photos'/><author><name>Mitch Man</name><uri>http://www.blogger.com/profile/04572156743113315525</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8563988059112729611.post-849540431368721929</id><published>2008-05-08T10:27:00.000-07:00</published><updated>2008-05-08T10:29:31.509-07:00</updated><title type='text'>Hotel Info....ACT NOW!</title><content type='html'>Cedar Lodge Motel&lt;br /&gt;Call direct - 970-945-6579/ 1-800-854-3761&lt;br /&gt;Block is under Western Slope &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Omnium&lt;/span&gt; - Held under "Sandy"&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Kiitchenettes&lt;/span&gt;, hot tub, pool, free continental breakfast&lt;br /&gt;Single room $79&lt;br /&gt;Double Room $89&lt;br /&gt;&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Glenwood&lt;/span&gt; Suites/ Comfort Suites&lt;br /&gt;Call Direct - 970-384-4700&lt;br /&gt;Block under Western Slope &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Omnium&lt;/span&gt;&lt;br /&gt;$109&lt;br /&gt;&lt;br /&gt;These prices are only till the end on the Month&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8563988059112729611-849540431368721929?l=glenwoodspingsbeat-down.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glenwoodspingsbeat-down.blogspot.com/feeds/849540431368721929/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8563988059112729611&amp;postID=849540431368721929' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/849540431368721929'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/849540431368721929'/><link rel='alternate' type='text/html' href='http://glenwoodspingsbeat-down.blogspot.com/2008/05/hotel-infoact-now.html' title='Hotel Info....ACT NOW!'/><author><name>Mitch Man</name><uri>http://www.blogger.com/profile/04572156743113315525</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8563988059112729611.post-4450035194106891485</id><published>2008-04-21T10:22:00.000-07:00</published><updated>2008-04-21T10:27:03.103-07:00</updated><title type='text'>Stay Tune........</title><content type='html'>For more and more great race info in the coming weeks......IE awesome Prize list, Race Bible, Discounts and more.......&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8563988059112729611-4450035194106891485?l=glenwoodspingsbeat-down.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glenwoodspingsbeat-down.blogspot.com/feeds/4450035194106891485/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8563988059112729611&amp;postID=4450035194106891485' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/4450035194106891485'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/4450035194106891485'/><link rel='alternate' type='text/html' href='http://glenwoodspingsbeat-down.blogspot.com/2008/04/stay-tune.html' title='Stay Tune........'/><author><name>Mitch Man</name><uri>http://www.blogger.com/profile/04572156743113315525</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8563988059112729611.post-3281547460272237893</id><published>2008-03-17T17:27:00.000-07:00</published><updated>2008-04-21T12:55:52.396-07:00</updated><title type='text'>Glenwood Springs Crit.-June 15th</title><content type='html'>&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=0d217adf47e861711d33a864551567c4&amp;u=e&amp;t=route" height="700px" width="100%" frameborder="0"&gt;&lt;a href="http://www.mapmyfitness.com/ride/united-states/co/glenwood-springs/947049645"&gt;Glenwood Springs Crit &lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyfitness.com/find-ride/united-states/co/glenwood-springs"&gt;Find more Bike Rides in Glenwood Springs, Colorado&lt;/a&gt;&lt;/iframe&gt;&lt;div align="center"&gt;Glenwood Springs Crit.-June 15th&lt;br /&gt;BAT/BAR race for Master and Jrs “ONLY”&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="left"&gt;Description: 7/10 miles classic crit. course with a technical back section. Wide city streets in good condition. Flat and fast!&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;Registration: Pre-registration online at &lt;a href="http://www.bikereg.com/events/register.asp?eventid=6343"&gt;bikereg.com&lt;/a&gt; $30.00 (linked on the blogspot). Race day reg. opens at 7:00 am and closes 30 min. before each category with a $5 late fee. Must have ACA license, 1-day license available for $10. Second race for $10&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;Parking: From Denver (west) or Grand Jct. (east) take I-70 and exit 116/Glenwood Springs. Follow signs for Hwy 82/Grand Ave., cross bridge to downtown. Turn right on 10th street. Parking on side streets. This is a residential area so please be respectful to the residents.&lt;a href="http://www.bikereg.com/"&gt;&lt;/div&gt;&lt;/a&gt;&lt;p align="center"&gt;&lt;br /&gt;Click on the logo below NOW to sign-up&lt;/p&gt;&lt;a href="http://www.bikereg.com/events/register.asp?EventID=6343"&gt;&lt;img src="http://www.bikereg.com/images/logos/BikeReg/BikeReg_reg200.gif" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8563988059112729611-3281547460272237893?l=glenwoodspingsbeat-down.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glenwoodspingsbeat-down.blogspot.com/feeds/3281547460272237893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8563988059112729611&amp;postID=3281547460272237893' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/3281547460272237893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/3281547460272237893'/><link rel='alternate' type='text/html' href='http://glenwoodspingsbeat-down.blogspot.com/2008/03/glenwood-springs-crit-june-15th.html' title='Glenwood Springs Crit.-June 15th'/><author><name>Mitch Man</name><uri>http://www.blogger.com/profile/04572156743113315525</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8563988059112729611.post-7728547607597091070</id><published>2008-01-24T12:40:00.001-08:00</published><updated>2008-04-21T09:24:29.946-07:00</updated><title type='text'>Rock'n the River Road Race; June 14th</title><content type='html'>&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=b553189d6d8a9ecebc3385f2c1954799&amp;amp;u=e&amp;amp;t=ride" frameborder="0" width="100%" height="700"&gt;&lt;a href="http://www.mapmyride.com/ride/united-states/co/glenwood-springs/333451681"&gt;River Race&lt;/a&gt;&lt;br/&gt;&lt;a href="http://www.mapmyride.com/find-ride/united-states/co/glenwood-springs"&gt;Find more Bike Rides in Glenwood Springs, Colorado&lt;/a&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-family:verdana;"&gt;&lt;em&gt;&lt;/em&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Rock the River Road Race-June 14th&lt;br /&gt;BAT/BAR race for all categories&lt;br /&gt;Description: Rolling Hills along the Colorado River, with a few grunts the middle, this is a true all-a-rounders course….Bring your “A” game.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Registration: Online at &lt;/span&gt;&lt;a href="http://www.bikereg.com/events/register.asp?eventid=6342"&gt;&lt;span style="font-family:arial;"&gt;bikereg.com&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt; for $35.00 (linked on the blogspot).or at the Glenwood Spring Community Center on the 13th of June from 5:00 to 10:00pm with packet pick-up ($10 late fee). Must have ACA license, 1-day license available for $10. NO RACE DAY registration.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Parking: At the West Glenwood Canyon Trail head&lt;/span&gt;&lt;span style="font-family:verdana;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Directions: I-70 to the Dotsero exit, take the frontage road west to race parking&lt;br /&gt;&lt;br /&gt;Additional Info: Bring extra wheels marked with your name for the follow vehicles. Policy is wheels in wheels out. There will be at least one vehicle with wheels following each race.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;Click on the Logo below NOW to sign-up!&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;a href="http://www.bikereg.com/events/register.asp?EventID=6342"&gt;&lt;img src="http://www.bikereg.com/images/logos/BikeReg/BikeReg_reg200.gif" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8563988059112729611-7728547607597091070?l=glenwoodspingsbeat-down.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://glenwoodspingsbeat-down.blogspot.com/feeds/7728547607597091070/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8563988059112729611&amp;postID=7728547607597091070' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/7728547607597091070'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8563988059112729611/posts/default/7728547607597091070'/><link rel='alternate' type='text/html' href='http://glenwoodspingsbeat-down.blogspot.com/2008/01/river-race-find-more-bike-rides-in.html' title='Rock&apos;n the River Road Race; June 14th'/><author><name>Mitch Man</name><uri>http://www.blogger.com/profile/04572156743113315525</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
